Healthy Task List for October 27th
How amazing does this look for a cool fall day? I choose this recipe because I could sub in agave nectar for honey and make it vegan. It also has a few ingredients I rarely cook with - and it's always fun to try new things. Thanks to Cookie and Kate for sharing!
I love yoga for stretching, and know it can also be good for building abdominal muscles, but that's never been my main focus. It's typically about mindfulness, relaxing, and stretching. So, I thought I'd give these poses a try this week!
Admittedly, sometimes my motivation requires motivation. Anyways, creativity is good for the brain - help exercise those muscles too! Plus, I think I can handle some of these. The motivation / travel jar is probably first on my list..
Ok, What? A Healthy Cocktail? I saw this come through my email over the weekend, and figured I had to try it. It's apparently a leafy green cocktail with a little bit of liquor.
If you haven't seen my recent posts on Journey Bar Recipes, click here. I'm going to attempt a new more, meal style recipe with the coconut curry journey bar. I'll probably have to do a few trials, but I think it has potential!